Got allergies? It looks like a rough week for some of us. My husband was having a rough morning, so I sprayed some essential oils (from Whole Foods) on his neck and things got better fast. I don’t recall the exact recipe, I mixed it last year for my kids…the grapeseed oil is a carrier (you add a few drops of the other oils to it).
- Peppermint: eases nasal congestion.
- Lavender: natural antihistamine
- Lemon: treats respiratory problems
- Eucalyptus: natural expectorant
How else do you use essential oils?