FIT for Health: Families in Training is a new program offered at the Harrington Library in partnership with the YMCA of Metropolitan Dallas. It will be held on Thursdays from 6:30-8pm from January 26 – April 6. The program is free (you need a library card) but registration is required and starts January 12.
This 11-week program includes fun physical activities, information about healthy habits, calorie goals, self-monitoring, and positive parenting styles, along with some healthy snacks and refreshments. Those who complete the series receive a free three month membership to the YMCA!
FIT for Health: Families in Training
1501 18th St, Plano
Thursdays January 26 – April 6, 6:30-8pm
registration required (starting January 12)